What Teal does and costs
Teal is a resume builder and job tracker. The free plan includes unlimited resumes, job tracking and a few AI credits that do not renew. Teal+ adds unlimited AI writing and full keyword matching and costs $13 every 7 days, $29 every 30 days or $79 every 90 days. Teal does not offer a free trial that asks for a card; entering a card starts a subscription. Its help center says it only exports PDF. (From tealhq.com and help.tealhq.com, checked October 19, 2026.)
Teal is a good fit if you are applying to many office jobs over months and want a tracker. If you need one strong resume for one job you want now, a plan is more than you need.
Done for you
Your resume, rewritten for the job you want
- Upload your resume, name the job, and paste the posting. Add the company if you know it.
- Every line is rewritten for that job, using only what is on your resume. Nothing made up.
- A finished Word file and PDF in your inbox in minutes, ready to send.
In a study of 1.39 million applications, resumes written for the job got about twice as many interviews (Huntr, 2025).
$14.99, one time
One payment. Nothing recurring. No account needed.
Teal vs a Capstone resume rewrite
| Teal+ | Capstone rewrite | |
|---|---|---|
| How you pay | $13 every 7 days, $29 every 30 days or $79 every 90 days; renews until you cancel | $14.99 one time; nothing renews |
| Who writes it | You, with AI help in the builder | Done for you: every line rewritten for the job you name |
| File you get | Word and PDF | |
| What it can add | Whatever you or the AI writes | Only what is already on your resume; nothing made up |
Teal facts from tealhq.com/pricing and the Teal help center, checked October 19, 2026.
Capstone resume tools
- The free resume grader: a score out of 100, four section scores and the three fixes that matter most. One free grade, no account; you enter an email to see it.
- A resume template for your job: a Word file and a PDF laid out for one job, $4.99 one time.
- The done-for-you rewrite: your own resume rewritten for one job using only what is on it, as a Word file and a PDF, $14.99 one time.
- The free cover letter generator: one letter built only from what you type; you enter an email to see it.
Nothing renews and there is nothing to cancel.